August, 2023 | cystiteinterstitielle

Tips for managing urinary urgency in public restrooms

Urinary urgency is one of the most common symptoms of a UTI. It can be an embarrassing and stressful experience, especially when you’re out in public and have to deal with urgent bathroom needs. But don’t let urinary urgency stop you from going out! With these tips for managing urinary urgency in public restrooms, you’ll be able to keep your lifestyle active while also treating your UTIs.

Don’t avoid using public restrooms.

Urinary urgency is a common problem for people with bladder weakness. The key to managing urinary urgency in public restrooms is knowing what to do when you need to use one. If you avoid using public restrooms, you will be more likely to have an accident.

It’s important not just for your health but also out of respect for others who may be waiting in line behind you or standing next to the sink while they wash their hands after using the toilet themselves. There are many ways that people can manage urinary urgency in public restrooms:

Keep a bottle of water in your purse or bag.

Keep a bottle of water in your purse or bag.
Don’t drink too much water, it can make you feel worse.
Don’t drink alcohol, it can make you feel worse.
Don’t eat a lot of spicy food, it can make you feel worse

Pack a foam wedge in your suitcase.

Foam wedges are also useful for traveling. They can be used to elevate the legs or to help with pain and …

Travel Tips

Interstitial Cystitis & Recurrent Bladder Infections

August 21, 2023August 29, 2023 - by Mark Donald

Interstitial cystitis (IC), also known as painful bladder syndrome, is a chronic condition that causes recurring pain in your bladder and pelvic area. Many people with IC also experience urinary urgency, pelvic pain and pressure, frequent urination and urinary tract infections.

While there’s no cure for IC, treatments can help reduce symptoms and make life easier to live. Here are answers to common questions about interstitial cystitis.

What is Interstitial Cystitis?

Interstitial cystitis is a chronic condition that causes painful bladder syndrome. It’s also known as painful bladder syndrome, or IC/PBS for short.

Interstitial cystitis can cause inflammation and irritation in the lining of your bladder (the organ that stores urine). This can lead to frequent urination, pain or discomfort when you urinate, pelvic pain and pressure, blood in your urine or the feeling that you need to pee even when there’s nothing left in your bladder.

If you have interstitial cystitis symptoms but aren’t sure if they’re related to IC/PBS yet, this article will help explain what it is and how it affects people who have it.

What Are the Symptoms of Interstitial Cystitis?

Interstitial cystitis is a chronic condition characterized by pain in the bladder and pelvis. The symptoms can include:

Pain in your bladder and pelvis, including:
Pain with sex
Pain after urinating or during urination (especially upon starting to pee)
Frequent urination (more than 8 times per day) or urinary urgency (feeling like you have to go, even though you just went)

The severity of these …

Travel Advisor

Cystitis When Travelling

August 14, 2023August 29, 2023 - by Mark Donald

Travelling can be fun and exciting. You get to see new places, meet new people, and try new foods. However, for some people with interstitial cystitis (I.C.), these experiences can be painful or uncomfortable. I.C. is an inflammatory condition of the bladder that causes pain and pressure around the urethra or in the pelvic region in both men and women at any age

What is interstitial cystitis?

Interstitial cystitis (IC) is a chronic condition that causes pain, pressure and discomfort in the bladder. It’s not caused by an infection or bacteria, nor is it related to a physical injury to the bladder.

IC can occur at any age but most commonly affects women between 30 and 50 years of age. The exact cause of IC remains unclear but there are certain risk factors associated with developing this painful condition including:

Sexually transmitted diseases such as chlamydia or gonorrhoea
Diabetes mellitus type 1

Causes of Interstitial Cystitis

Interstitial cystitis (IC) is a chronic condition that causes inflammation of the bladder wall. It can affect anyone, but it’s more common in women than men, with symptoms coming on at any age.

IC is often thought to be caused by an irritant, such as bacteria or chemicals in the urine. However, recent research has shown that IC may be an autoimmune disease–a condition where your immune system attacks healthy tissue instead of fighting off infections and viruses like it should.

The exact cause of IC isn’t known, but researchers think there are many …

Travel Tips

Treatment For Interstitial Cystitis

August 7, 2023August 29, 2023 - by Mark Donald

Interstitial cystitis is a chronic condition that affects the bladder, causing discomfort, pain and other symptoms. The latest treatment for interstitial cystitis is a combination of hydrocortisone and B-12. There are two forms of treatment for interstitial cystitis: oral antibiotics and intravesical instillation therapy (IVI).

The latest treatment for interstitial cystitis is a combination of hydrocortisone and B-12.

Hydrocortisone is a steroid, which means it helps reduce inflammation in your body. It’s often used to treat skin conditions like eczema or psoriasis and can also be prescribed to help with arthritis pain (though this isn’t recommended if you have asthma).

B-12 is a vitamin that helps keep the nervous system healthy by producing red blood cells; deficiency can lead to anemia–a condition where there are too few red blood cells circulating in your body–so if you’re taking hydrocortisone along with B-12 it could be beneficial for both conditions at once!

There are two forms of treatment for interstitial cystitis

There are two forms of treatment for interstitial cystitis: medication and surgery.

Medication can be used to reduce pain, inflammation and frequency of symptoms. Medications include:

Antibiotics (for infections)
Anti-inflammatory drugs (to reduce swelling and pain)

If you have interstitial cystitis, your doctor may recommend changes in your diet or activity level to help reduce symptoms. For example:

Avoid foods that are high in salt, sugar or fat; eat fruits, vegetables and whole grains instead
Drink plenty of