Interstitial Cystitis Home Remedies
Interstitial cystitis, or IC, is a chronic condition that can cause bladder pain and other symptoms. The symptoms of IC are often similar to those of other urinary tract infections (UTIs), but some people with IC have no signs or symptoms at all. In most cases, it’s difficult for doctors to diagnose interstitial cystitis because many tests can’t find anything wrong with patients’ bladders. However, there are many home remedies that may help relieve your symptoms and make life easier.
Drink plenty of water
Drink plenty of water
Drinking more water is one of the best things you can do for your body. It’s important to drink at least eight glasses per day, but if you’re feeling thirsty, it’s okay to drink more than that. Try drinking water before meals and snacks as well as after exercise and other activities (like work or school). Drinking extra amounts will help flush out toxins from your body which can help reduce pain and inflammation in people with interstitial cystitis (IC).
Take probiotics
Probiotics are microorganisms that live in your digestive tract and help you maintain a healthy balance of bacteria. They can be found in foods such as yogurt, kefir, sauerkraut and kimchi (a traditional fermented Korean dish). You can also take probiotic supplements to get the same benefits.
Probiotics help with digestion by increasing the number of good bacteria in your body. This helps slow down food absorption so that your digestive system has time to break down nutrients properly before …
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